The author had quoted from this Upanishad and explained its ideas in several of his lectures, class-talks, and conversations. All this material, spread throughout the nine volumes of his Complete Works, has been brought together in this book for the first time. What makes this compilation a treasure trove of original ideas and masterly insights is that the author goes straight to the heart of the subject to focus on the essentials, and to evolve practical methods from abstract principles.
Learn to feel yourself in other bodies, to know that we are all one. Throw all other nonsense to the winds. Spit out your actions, good or bad, and never think of them again. What is done is done. Throw off superstition. Have no weakness even in the face of death. Do not repent, do not brood over past deeds. Be aazaad (free).
-Swami Vivekananda